The Brain Chemistry Plan Diet : The Personalized Prescription for Balancing Mood Relieving Stress Conquering Depression Orthomolecular Medicine
Michael Lesser, Colleen J. Kapklein
With a simple self-test, readers of this book can determine their brain chemistry out of six types-and then learn how to balance that type with a unique diet and vitamin supplement regimen that nourishes them mentally and emotionally. It's a new way to relieve stress, conquer depression, and maximize individual strengths-and gives a whole new meaning to the term "brain food."
Year:
2003
Edition:
Paperback
Publisher:
Perigee Trade
Language:
english
Pages:
368
ISBN 10:
0399528490
ISBN 13:
9780399528491
File:
PDF, 41.12 MB
IPFS:
,
english, 2003